RECOGNISE THIS?
I'M SOOO TIRED
Being “too tired” is too common. But feeling drained by 2 PM is not normal. Crawling from work to gym to bed is not living. And what if you simply have no time for self care?
In our hectic, fast-paced world, finding the energy to thrive can feel impossible. The good news is, there is a way to reclaim your energy and take charge of your life. But it takes more than rest to fix this.
We’re here to give you the chance to come ALIVE again. Led by Mariya Koteva, certified Intermittent Living coach with a background in Orthomolecular Medicine and Clinical Psychoneuroimmunology, we help you take the right transformative steps in becoming the NEW you－Healthier, Happier and more fulfilled.
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BUILD STRENGTH AND RESILIANCE IN
BODY, MIND & SOUL
Our Interconnected Pillars approach is not just another health solution. We go beyond merely addressing symptoms－uncovering the hidden root causes of your health challenges, turning back your aging clock and preserving good health. With our integrated strategy of Intermittent Living and Lifestyle Medicine, you'll gain the tools and guidance needed to maintain a healthy body, mind and soul.
BOOST YOUR ENERGY
Say goodbye to feeling tired all the time. Embrace each day with excitement and accomplish more than you ever thought possible.
CLEAR YOUR MIND
Free yourself from stress and anxiety. Achieve mental clarity, improved focus, and the ability to handle life's challenges with calmness and concentration.
THRIVE IN YOUR BODY
Embrace a new lifestyle that empowers you to flourish physically, mentally, and emotionally based on The Pillars of Health principles.
REDISCOVER INNER BALANCE
Find your inner peace and harmony. Our holistic approach helps you reconnect with your true self and build positive connections with others.
During our sessions, Mariya has consistently exceeded my expectations in various aspects. She has a deep understanding of how your body works and is able to convey it in a comprehensible manner, her professionalism and expertise shine through in every interaction. Her energy is radiating and inspires you to build the best version of yourself.