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Beautiful scenery of Barragem de Santa Clara lake in Portugal, captured by Gorgeous You Photography for The Pillars of Health

UNLOCKING CHANGE

Discover the hidden link between health and the capacity to transform.

Turn your change into your greatest asset.
Reimagine your path forward.

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RECOGNISE THIS?

"WHY IS CHANGE SO HARD?!"

As a leader, HR- or change manager, you’ve seen it time and again: great ideas stalled by resistance.

 

Whether it’s the quiet doubt from your team, pushback from leadership, or the slow grind of old habits, resistance to change can feel like wading through quicksand—every step forward is met with heavy, unseen forces pulling you back.


In a landscape where change is non-negotiable, overcoming resistance is your greatest challenge.

 

But what if there was a way to not just push through it, but to turn resistance into a catalyst for growth? We’re here to help you do just that.

 

With the expertise of Mariya Koteva, a seasoned expert in change management with a deep understanding of human health and behavior, we’ll help you with strategies that transform resistance into engagement, uncertainty into adaptability, and challenges into resilience.

 

Together, we’ll break down barriers, build momentum, and help you lead change that sticks.

Mariya Koteva, founder of The Pillars of Health photographed by Kim Marievoet
Strong woman showing resiliance in body and mind
INTEGRATE CHANGE INTO

THE CORE

Our interconnected approach is more than just a reactive strategy. It's about embedding change into the very fabric of your organization's philosophy.

 

We equip your team with the tools to not only navigate change but to embrace it as a continuous, integrative process that strengthens every aspect of their work and well-being.

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Here's how we do it:

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  • Understand the underlying dynamics

  • ​Weave change into daily practices

  • ​Strengthen team resilience 

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But remember: no two organizations are the same. Traditional change management doesn’t work anymore. It's reactive and outdated. With the current rate of change, you need a proactive strategy and a personalized recipe that adapts to your unique needs.

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If you're ready to discover your recipe, book a call below.

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