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Amazing view of nature in south of Portugal, captured by Gorgeous You Photography for The Pillars of Health

CONNECT BACK TO NATURE

In the fast-paced world we live in, taking the time to connect with nature becomes more than just an activity－it's a vital part of maintaining a healthy lifestyle.

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Woman meditating in nature, grounding
WHY CONNECTING WITH NATURE MATTERS
THE CIRCADIAN RHYTHM
Our bodies are intricately tied to the natural rhythms of the day, known as the circadian rhythm. Exposure to natural light during the morning and eliminating blue light after sunset, helps regulate your internal body clock, promoting better sleep, enhanced mood, and overall well-being.
HARMONIZE WITH
NATURE
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STAY ENERGISED ALL DAY

Recharge naturally, ensuring sustained energy and vitality throughout your day.

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SLEEP BETTER, FEEL BETTER

Enjoy restful sleep by aligning with nature's flow, promoting overall health.

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BOOST FOCUS AND CLARITY

Enhance mental sharpness by syncing with the rhythms that optimise brain function.

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BALANCE HORMONES

Support overall health by aligning with circadian rhythms, ensuring hormonal balance.

View of Barragem de Santa Clara lake in Portugal, captured by Gorgeous You Photography for The Pillars of Health
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RENT MOBILE HOME
MCLOUIS GLAMYS 222
DETAILS
AVAILABILITY
Embark on an adventure with our McLouis Glamys 222, a spacious and comfortable mobile home designed for ultimate relaxation and connection with nature. While it has a capacity for up to 7 people, we limit rentals to a maximum of 5 individuals. This ensures a more comfortable and relaxed experience.
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Starting from €X per day, our pricing is tailored to your unique journey and group size. Make your reservation and we'll get back to you with a customised price for your trip.
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  • Sleeping spots: 7
  • Seating capacity: 7
  • Chassis: Citroën
  • Engine power: 155hp
  • Engine type: 2.2 Mtj
  • Dimensions (LxWxH): 6.99m x 2.35m x 3.20m
  • Build type: Overcab
  • Rear bed type: Bunk bed
  • Maximum permissible mass: 3500kg
  • Required driver's license: B 
  • Is this a recurring retreat?
    No, each one of our retreats is a unique, comprehensive health experience based on different holistic health themes. Every time you join us, it's a one-of-a-kind adventure.
  • What is the average age range?
    Our participants typically range from 20 to 50 years.
  • What levels of experience are welcome?
    All levels, from beginner to experienced, are welcome. We tailor the retreat to meet your individual needs.
  • Are your programs evidence based?
    Yes, we base our programs on the latest research and scientific evidence in the fields of medicine, nutrition, and psychology.
  • I have a pre-existing health condition. Can I still participate?
    Of course! Our program is tailored to meet the needs of each individual participant, including those with pre-existing health conditions. We’ll work with you to create a plan that takes your condition into consideration and provides personalised support.
  • Are solo travellers welcome?
    Absolutely! Whether solo or with a friend or partner, we encourage everyone to prioritise their health.
  • Is a shorter or longer stay possible?
    Villa Oliveto is an exclusive and exquisite location, and therefore fully booked. We're happy to recommend nearby accommodations for an extended stay. Reach out to us at info@thepillarsofhealth.eu for more information.
  • What food will be served?
    Enjoy the most delicious, healthy, locally-sourced gourmet cuisine. Our focus includes a varied, fermented, and marine-based diet with both cold and warm vegetables. We'll delve into the added health benefits during the retreat. Dinner is included on arrival day, and breakfast and lunch on departure day. Please inform us of any allergies or dietary preferences during your reservation.
  • What language will be spoken?
    While our program will be in English, Mariya, Stefaan and Elke also speak Bulgarian/Dutch.
  • How do I know if this program is right for me?
    Our program is designed for individuals who are committed to making lasting changes to their health and vitality. If you’re ready to invest in yourself and take a proactive approach to your health, then our program may be right for you. We encourage you to go through the application process and schedule a 30-minute Retreat Introduction Call with Mariya. If there's a fit, we'll subscribe you to the program.
  • What is retreat aftercare and why is it important?
    While our retreats will undoubtedly transform you, maintaining lasting changes requires ongoing support. Our aftercare packages offer personalised 1:1 guidance to help you integrate strategies that align with your lifestyle and health. We recognise that every body and soul is unique, which is why tailoring your lifestyle to your individual needs is so essential. Throughout the retreat, we will introduce and explore the various aftercare packages in more detail.
  • Can I list the retreat as a business expense?
    Yes, you can! Many of our participants choose to treat the retreat as a business expense. When you register, you'll have the option to request an invoice for your business.
  • How can I contact you?
    You can reach us at info@thepillarsofhealth.eu with your question or request, we'll get back to you as soon as possible.
FAQ
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